10 Day Lov-In Language Challenge

Welcome!
5 Lessons
- Download and print these resources
  Start
- Preparation Meditation: Connecting with Accomplishment
  Start
- Get Ready!
  Start
- MAKE YOUR COMMITMENT!
  Start
- Preparation Check-Out
  Start
Day 1: Why Communicate?
5 Lessons
- PDFs for Day 1 Lesson
  Start
- Day 1 Meditation: Conversations which nourish
  Start
- Day 1 Video Lesson
  Start
- Day 1 Challenge
  Start
- Day 1 Check-Out
  Start
Day 2: Listening to the Body
5 Lessons
- Day 2 Meditation
  Start
- PDF's for Day 2 Lesson
  Start
- Day 2 Video Lesson
  Start
- Day 2 Challenge
  Start
- Day 2 Check-Out
  Start
Day 3: Language Disconnects: Judgements, Evaluations, Assumptions
4 Lessons
- Day 3 Video Lesson
  Start
- Day 3 Meditation
  Start
- Day 3 Challenge
  Start
- Day 3 Check-Out
  Start
Day 4: Meet Your Jackal
4 Lessons
- Day 4 Meditation: Connecting with self now
  Start
- Day 4 Video Lesson - Meet Your Jackal
  Start
- Day 4 Challenge
  Start
- Day 4 Check-Out
  Start
Day 5 Feelings
5 Lessons
- PDF's you will use in todays lesson
  Start
- Day 5 Meditation
  Start
- Day 5 Video Lesson: Feelings
  Start
- Day 5 Challenge
  Start
- Day 5 Check Out
  Start
Day 6 Faux Feelings
5 Lessons
- PDF's you will use in todays lesson
  Start
- Day 6 Meditation: "Feeling" Disrespected
  Start
- Day 6 Video Lesson: Faux Feelings
  Start
- Day 6 Challenge
  Start
- Day 6 Check-Out
  Start
Day 7: Self Empathy
5 Lessons
- Day 7: PDF's you'll need and use.
  Start
- Day 7 Meditation: Self Empathy
  Start
- Day 7: Self Empathy Journaling
  Start
- Day 7 Challenge
  Start
- Day 7 Check-Out
  Start
Day 8: Universal Life Giving Needs
5 Lessons
- PDFs for Today's Lesson
  Start
- Day 8 Meditation
  Start
- Day 8 Video Lesson: Universal Life Giving Needs
  Start
- Day 8 Challenge
  Start
- Day 8 Check-Out
  Start
Day 9: Requests Which Enrich Life
4 Lessons
- Day 9 Meditation
  Start
- Day 9 Video Lesson: Requests Which Enrich Life
  Start
- Day 9 Challenge
  Start
- Day 9 Check-Out
  Start
Day 10: Hearing the YES in the NO
4 Lessons
- Day 10 Meditation
  Start
- Day 10 Video Lesson: Hearing the YES in the NO
  Start
- Day 10 Challenge
  Start
- Day 10 Check-Out
  Start
Day 11: Self-Connection using Self-Requests
5 Lessons
- PDF's for Day 11
  Start
- Day 11 Meditation
  Start
- Day 11 Video Lesson: Self-Empathy and Capacity Check-In
  Start
- Day 11 Challenge
  Start
- Day 11 Check-Out
  Start
Day 12: Connecting with Others
5 Lessons
- PDF's for Day 12 Lesson
  Start
- Day 12 Meditation
  Start
- Day 12 Video Lesson: Connecting with Others
  Start
- Day 12 Challenge
  Start
- Day 12 Check-Out
  Start
Course Check-Out
5 Lessons
- Course Check-Out Instructions
  Start
- What surprised you?
  Start
- How did you change?
  Start
- What do you want to remember?
  Start
- Post a picture or video of your celebration in the discussion!
  Start
Feedback
6 Lessons
- Consider and share feedback on your participation.
  Start
- Consider and share feedback on the facilitator.
  Start
- Meditation feedback
  Start
- Video Lesson Feedback
  Start
- General Feedback
  Start
- Anything else?
  Start

Beginning with the Self: 12 Day Challenge

12 days to authentic, courageous and compassionate communication. 1 lesson every day.

Course Summary

Course Curriculum

Welcome!

Day 1: Why Communicate?

Day 2: Listening to the Body

Day 3: Language Disconnects: Judgements, Evaluations, Assumptions

Day 4: Meet Your Jackal

Day 5 Feelings

Day 6 Faux Feelings

Day 7: Self Empathy

Day 8: Universal Life Giving Needs

Day 9: Requests Which Enrich Life

Day 10: Hearing the YES in the NO

Day 11: Self-Connection using Self-Requests

Day 12: Connecting with Others

Course Check-Out

Feedback

LIESBET BICKETT

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

Beginning with the Self 12 Day Challenge

$2.99 USD